Elani Member shares her journey of weight lose

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Popular Singer Maureen Kunga of the Popular group Elani has recently expressed how she managed to lose 16 Kgs in a bumpy journey.

Through her Social Media Account, she opened up on how loosing weight was a huge stress. Also, here is what she said in a recent post in which she launched her own YouTube channel.

She said:

“Long. Long. Truthful. Post.  This is both a very scary thing to do and something that is giving me so much pride today. I achieved something I had never thought possible and I’m proud of myself for it. For years, my weight was a genuine cause of pain – something I never openly discussed, maybe because of fear of insult, maybe because it was truly something that I thought I would never be able to overcome.

“Maybe because I was truly embarrassed and ashamed to be so heavy. I tried and failed, used horrible “quick-result” methods of weight loss that never stuck. I broke myself down in my mind and could not see myself as anything other than a “fat girl”.

 

“I destroyed my own self esteem. But in 2016 I made the decision that I would stop punishing myself and I would give myself permission to take my weight-loss into my own hands and find something I can commit to. And here we are! 16kgs (and a few to go), and a whole lot of self-esteem later, I am happy, and I am proud.

“The entire video explaining my journey to health is in the link in my bio. I would love it if you would watch it and we can compare notes and discuss our experiences. Then subscribe to my brand-new YouTube channel (!!!!) and let’s find a sustainable way to health together! (Side Note: I was VERY shocked when I saw a TBT of the old picture on the internet.

 

“I immediately went to find that dress, wore it, and had to hold it taut behind me for it to look normal. I don’t know if I’ve ever been so proud of myself, and that green dress represents a lot for me now)

“Beauty comes in all shapes and sizes. Nothing is for everybody. This was for me, and I would love to create a platform where we can all know that beauty is DEFINITELY not skin deep! It took me chasing a healthy lifestyle to truly learn that♥♥♥ And I would like to wish myself a happy birthday and pat myself on the back. Because I did a good thing for myself.”

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Joe Wanaina